The definition of bullying

There are three main elements that separate bullying from one-off incidents or other types of conflict.

  1. Bullying involves a real or perceived (felt) imbalance of power between the person being bullied and the person bullying them.
  2. Bullying happens repeatedly or could potentially be repeated (like with online behaviour).
  3. Bullying consists of intentional acts that are aggressive, negative or harmful towards another.

Misuse of power

The following video (2 minutes 15 seconds) explains what we mean by misuse of power in relationships:

Misuse of power

Ongoing and repeated

The following video (2 minutes 16 seconds) unpacks what ongoing and repeated bullying means:

Ongoing and repeated

Behaviours that can cause harm

Find out about the third element of bullying in this video (3 minutes 22 seconds):

Behaviours that can cause harm

The definition of bullying